Free guides

For natural fertility and womb healing

Waiting Well Guide

Waiting to conceive? Find peace in the delay with this free guide: holistic fertility tips, journaling prompts to rewire subconscious fears, encouraging scripture, and somatic practices to support you in the waiting season.

Womb Steaming Guide

Womb Steaming is the ancient ritual of sitting over a steaming bowl of medicinal herbs to warm & cleanse the womb space. Learn when and how to steam, what herbs to use, and how to make womb care a ritual.